Formats Offered

Jazzercise

The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise Plus

Jazzercise Plus is an extended version of the original Jazzercise workout. Each 75 to 90-minute class provides additional aerobic training, muscle toning and strengthening movements, and flexibility exercises for individuals who want the challenge of an extended workout.

Jazzercise Circuit Training

Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes, and balls, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.

Jazzercise Step

Jazzercise's trademark choreography is specially adapted to create an original step aerobic class that's anything but routine. The low-impact, high intensity workout is a great way to add variety to your personal fitness program.

Jazzercise Team Dance

Team Dance is designed to introduce preteens and teens to dance, technique, physiology, nutrition, and the many benefits of exercise. Participants will improve balance, increase flexibility, and enhance cardiovascular endurance through hip-hop, street jam, and funk moves choreographed to today's hottest music.